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Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Thursday, April 19, 2012

I'm offering a coupon for a Discounted Download  (April 19 through 25th) Here's the information you'll need:
 Multiple Sclerosis, an Enigma http://www.smashwords.com/books/view/152332
Your coupon code for 50% off is TC78K

The print version remains discounted at Create Space: here is the information you'll need for that:
and enter this discount code at the checkout: VXXURQMH

Please consider writing a review at Smashwords, Amazon, Goodreads or in an email to me - I would love to post the reviews here for others to read.
 Today's writing prompt: What five people would you invite to a dinner party, and why?

I have to expect that my immediate family (husband, daughter and companion, son and companion, and grandchildren) would already be at the table with me. And, we always set an extra place. So here are my six guests:
In that case, I would like to invite Hillary Clinton (accompanied by her husband, Bill), in order to thank her for her service to our country as Secretary  of State in such difficult  years.  
I would next want to invite Barack Obama and his wife, and two daughters. I would want to thank them for the decision to stay at the White House at great personal expense, and for the benefit their presence gives to the rest of America.
These six people are currently in the position to advocate for improved health care for all Americans, and are currently receiving top notch medical care for themselves. Their futures are assured by earned pensions, and their safety is in good hands with the secret service protection no matter where they are in the world. 
All six of them have every reason to want to sit together at the same table; I would love to have my family break bread and have a chance to talk freely with each of them.
As a teacher, I would want to engage the Obama daughters in a conversation about how they are developing their own social and political beliefs, and how the move to Washington may have affected those. My own grandchildren would no doubt have some comments to share about attending public high school in a state widely impacted by the economic decline.  

As a retired teacher whose pension was affected by a premature retirement caused by a diagnosis and treatment that weakened me both physically and emotionally, I would want both Hillary and Barack to hear my limited economic rewards for thirty years of dedicated, 'highly qualified' teaching. I would want my son to have a chance to explain to them that though he works more than forty hours through multiple positions as a highly skilled public servant he is not yet entitled to quality health insurance. I would want my daughter to have an opportunity to ask both of them how they are working to improve the long-term economic planning to benefit her children. I would want my husband to have a chance to point out that his years of unpaid elder care have limited his maximum earnings towards pension and social security benefits. 

I would like to give our dinner guests a healthy menu, one which would feature vegetables, grains, clear filtered water and fresh fruit for dessert. I would like to host this dinner during cold winter weather, using our wood stove to supplement the oil furnace that we really cannot afford to turn higher. While the stove would keep them comfortable, they would see that carrying in the wood and maintaining the fire and the area surrounding the stove would take energy and attention, more so than simply turning a thermostat higher. 

I would ask our guests to bow their head for a moment of silence, meditation or prayer, just as I did with my colleagues for thirty years of public education. And I would teach them the Pledge of Allegiance in American Sign Language, explaining the meaning so evidently attached to each word's sign. And then, after dinner, I would offer a simple grace expressing thankfulness for the healthy food and good company shared. 

And I would wish them all well.
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Wednesday, April 18, 2012

Day 18: Open a book and write: Also, the FREE DOWNLOAD TODAY

I'm offering a coupon for a FREE DOWNLOAD  (APRIL 17 AND 18) Here's the information you'll need:
Generating coupon code for Multiple Sclerosis, an Enigma http://www.smashwords.com/books/view/152332
Your coupon code for FREE is CJ23V

The print version remains discounted at Create Space: here is the information you'll need for that:
and enter this discount code at the checkout: VXXURQMH

Please consider writing a review at Smashwords, Amazon, Goodreads or in an email to me - I would love to post the reviews here for others to read.
 
 
 
Today's Health Awareness writing prompt is: open a book, see a phrase, and write about it for 15 minutes.
 
I opened a book by Robert Fulgham, found on my daughter's bookshelf. The phrase I read is:"... it can always be worse than the list"
 
Of course, my first thought is, what list? But that would take me away from the intent of the prompt. So instead, I will write about a list that I have been following all week while staying at her house.
 
It's a list of morning chores:  after getting the kids' morning needs met so that they are ready on time for the high school bus, there are the animals to care for: not many, but their needs are very different.
 
The dog has an egg beat into his morning dry food, so his bowl must first be washed. As his water bowl has to be filled anyway, I wash that, too. I stir his egg in his empty bowl, then add a scoop of dog food, then stir it into the egg. He sits patiently at my feet as I do this. I wash his water bowl then, and half fill it, and put both bowls on the floor. If there are leftovers of the kids' toast or bagels (not usually) I'll add that to his food, too. 
 
Then the fish - there are only two, and they don't need much. A small pinch of flaked fish food and a small pinch of freeze-dried blood worms (which don't look like worms at all.) Then top off the water in their tank, and watch them find the food. The sucker fish actually turns on his back and skims along just underneath the surface of the water, scooping up the flakes that are floating there, as though he were cleaning them from the sides of the tank. And the small black shark with the pointed nose and two tiny whiskers darts around the tanks foliage, snatching for the blood worms, and rejecting the flakes. To each his own.
 
Last on the pet list is the family's bird, a cockatiel (I may have that name wrong) who greets me each morning when I remove his cage cover with a seductive whistle. I remove, wash and refill his water, and then dump the remainders of his seeds (mostly empty husks) and fill it with new seed. If I remember, I'll give him a slice of peeled apple, or a bit of fresh lettuce. He talks in chirps to me as I'm doing it, interspersing his language with whistles he has learned. I've taught him to imitate the sound of a cardinal, and he does that quite well. He somewhere learned how to imitate a donkey, and a chirp that sounds very much like 'hurry up,' which gets me moving or calls me back to finish whatever I'd forgotten. And yes, I have to agree with Robert Fulgham: it could always be worst than the list: it could be many more animals, with pens that need to be cleaned out. Or it could be many more animals and not enough food to share. It can always be worse.
 
The animals have been wonderful company with me this week - the dog curls up in bed at night with me, the bird greets me flirtatiously each morning, and the fish are mesmerizing to watch as they share the tank gracefully. When the kids come home from school, there are more lists of reminders, but they, too, are enjoyable and loving. 
 
Life could certainly be worse than it is! I've had a wonderful two weeks with them all. 
 

 
 
 
 
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